Many physical ailments occur during pregnancy. Problems such as nausea, headache and dizziness can continue throughout pregnancy. These sensitivities are not seen in every pregnancy, and headache disturbs many expectant mothers, especially in the first trimester of pregnancy. What causes headaches during pregnancy? How does headache pass during pregnancy? Here are the details …
Headache, which is among the first symptoms of pregnancy, bothers expectant mothers for the first three months. Sudden hormonal changes and increases in blood volume in the body cause sudden headaches. Mothers who experience frequent and persistent headaches may also experience visual disturbances in some cases.
Headache is normal for the first three months
In the first three months of pregnancy, symptoms such as headache, dizziness, nausea, vomiting, sweating in palms occur due to sudden hormonal changes in the body. The sudden change of the diet and vomiting of the expectant mother causes sudden headaches.
More water should be consumed
Water consumption is very important for experiencing less headaches during pregnancy. The body needs more water during pregnancy as well as water at normal times. Therefore, increasing water consumption causes both a healthier pregnancy and a decrease in headaches.
Watch out for blood sugar!
When blood sugar drops, it triggers headaches and migraines. Therefore, expectant mothers should eat often and little by little, and also drink plenty of water. In addition, fluid accumulation called edema occurs in almost every part of the body during pregnancy. Edema causes congestion and pressure in the nose and sinuses, which is known to increase headaches.
Weight gain during pregnancy causes headaches
Increasing weight towards the last months of pregnancy is among the reasons that trigger headaches. Not being able to sleep comfortably, not being able to change position while sleeping, and gaining weight cause increased headaches.
Pregnancy poisoning causes headache
Another reason for headaches during pregnancy is pregnancy poisoning. Other symptoms of pregnancy poisoning include edema, blurred vision, abdominal pain, high blood pressure, and severe headache.
What should be done to headache during pregnancy?
-Reduce your salt consumption
Drink at least 10 glasses of water a day
– Do not skip meals in meals
Get plenty of rest
Medication should not be used without consulting the doctor.
Using medication for unbearable headaches during pregnancy is not a highly supported treatment by doctors. Pregnant women who suffer from severe headaches should definitely consult their doctor and use such medication.
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