Headache in children

Headache in children is a pathology that parents do not pay much attention to, and only when it becomes chronic and persistent, they need to see a doctor and can cause any serious illness. Therefore, it is necessary to evaluate the headaches in children in detail and identify the causes. Attention parents! If your child begins to report headaches too quickly, declines in school success, avoids activities he enjoys, prefers quiet and dark places to worry about too much light and noise, and has a sleep-inducing headache, take it seriously and see a specialist. As an organ of our brain, it is not sensitive to pain. However, it must be said that any condition that compresses the brain, puts pressure on it, and affects the fluid and blood flow in it, causes pain. Girls have more headaches. Studies show that age, gender, and family conflicts play an important role in the causes of headaches. Headaches are seen in equal proportions in girls and boys up to the age of seven, but after this age, these problems increase in girls. The frequency of recurrent headaches is 2.5% by the age of seven, and 15% by the age of 15. In early adolescence, it is twice as common in girls as in men.

Pay attention to food during headaches in children.

Headaches are divided into primary and secondary headache disorders. As primary disorders, we first see migraine, tension-type and multiple headaches. This type of headache is usually recurrent. They do not threaten life, but negatively affect the quality of life. Environmental factors can be irritating for this type of headache. For example, noise, too much light, hunger, fatigue, insomnia, stress, windy and high-pressure weather conditions, some foods (cheese, chocolate, caffeinated beverages, some fruits, ready-to-eat foods containing monosodium glutamate, increase headache symptoms). the patient is completely normal.

Insomnia causes headaches.

Make sure your children sleep regularly and adequately. In addition, excessive use of computers, tablets and phones can lead to delays in adaptation, sleep deprivation and headaches. For the health of your children, limit the use of these means of communication and entertainment and ensure that they are under your control. Eliminate the causes first. Acute treatment of headaches and medications to prevent the onset of crises are different and should be done under the supervision of a physician. Continuous and excessive use of painkillers without a doctor’s permission can have effects that can damage vital organs such as the kidneys and liver. First, a treatment approach should be chosen to eliminate the cause.

Have an eye examination.

Visual impairment in children can also cause headaches. Eye and vision problems in children have not always been easily identified. Although there are no complaints, it is recommended to have a repeat eye examination. Unless the conditions that cause the headache are eliminated, the treatments will either have short-term benefits or remain ineffective.